Kaiser Permanente Seniors, Boomers Discuss Their Keys to Healthy Aging – Exercise

Category : Seniors & Elderly
Kaiser Permanente Seniors, Boomers Discuss Their Keys to Healthy Aging – Exerciseby Roxy-Publishingon.Kaiser Permanente Seniors, Boomers Discuss Their Keys to Healthy Aging – ExerciseFour Kaiser Permanente members, and one Kaiser Permanente physician, talk about the importance of exercise and fitness in their senior years. From weightlifting to tai chi, there’s an activity to fit your needs as a senior, according to these members. With the help of a Stanford study on healthy aging, low-income residents of a Northern […]

Four Kaiser Permanente members, and one Kaiser Permanente physician, talk about the importance of exercise and fitness in their senior years. From weightlifting to tai chi, there’s an activity to fit your needs as a senior, according to these members.

With the help of a Stanford study on healthy aging, low-income residents of a Northern Californian senior housing facility have become fresh food crusaders, revitalizing their community garden and working with city planners to make it easier to walk to the local farmers’ market.

For more information:

http://prevention.stanford.edu/

http://med.stanford.edu/

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3 Responses

  1. Sierra SparticalFebruary 10, 2019 at 10:38 am

    instramentO???

  2. Sierra SparticalFebruary 10, 2019 at 11:25 am

    Idears???? really

  3. Sierra SparticalFebruary 10, 2019 at 11:45 am

    I hope it is all organic