Healthy Living Tips for Seniors. Part of the series: Healthy Living For Active Seniors. Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Read more: http://www.ehow.com/video_4399127_healthy-living-tips-seniors.html
As people age, they still need to remember to eat healthy — keeping track of portions and the number of servings from each food group. Premier HealthNet’s Certified Registered Nurse Practitioner Elaine Scott talks more about healthy nutrition for seniors. Find more answers to frequently asked questions about geriatric health at http://www.premierhealthnet.com/familyhealth.
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